White Bean Rotini

Looking for a healthy, yet filling, meat-free dinner option? intention this dish. White beans, pasta, greens, and a bit of spice make this a pleasing meal.

The ingredient of White Bean Rotini

1. 13 ounces rotini pasta
2. 2 tablespoons olive oil
3. 2 cups chopped kale, or to taste
4. 2 teaspoons garlic powder
5. 2 teaspoons garlic salt
6. 1 teaspoon chipotle pepper powder
7. 1 (14 ounce) can vegetable broth
8. 2 (15 ounce) cans cannellini beans
9. u00bd cup shredded Mexican cheese blend, or to taste

The instruction how to make White Bean Rotini

1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until painful yet complete to the bite, about 8 minutes; drain.
2. Heat olive oil in a large skillet higher than medium heat. build up kale to the skillet; season gone garlic powder, garlic salt, and chipotle pepper powder. Cook and disturb kale until wilted, 1 to 2 minutes.
3. Pour vegetable broth greater than kale; accumulate cannellini beans and stir. Cook mixture, stirring often, until beans are softened, 7 to 8 minutes.
4. disquiet cooked rotini next kale and beans mixture; cook and campaign until pasta is reheated, 1 to 2 minutes. peak as soon as shredded Mexican cheese.

Nutritions of White Bean Rotini

calories: 329.7 calories
carbohydrateContent: 52.2 g
cholesterolContent: 8.1 mg
fatContent: 7.4 g
fiberContent: 6.1 g
proteinContent: 12.8 g
saturatedFatContent: 2.5 g
servingSize:
sodiumContent: 846.6 mg
sugarContent: 2 g
transFatContent:
unsaturatedFatContent: